Your Personal
AI Coach

Intelligent data-driven training platform that combines Garmin data, machine learning (XGBoost), and generative AI to deliver personalized recovery analysis and training recommendations.

Get Started See Demo

AI-powered

Gemini 2.5

XGBoost

ML Model

24/7

Tracking

💪

Training Readiness

92%

❤️

Recovery Score

Optimal

🎯

Goals This Week

3/4

Smart coaching,
better results

Everything you need to optimize your training in one place

Smart Dashboard

Real-time view of recovery status, training history, and AI recommendations at a glance.

Training Calendar

Visual overview (month/week) of scheduled and completed workouts with drag-and-drop functionality.

Adaptive AI Coach

Coach that accounts for fatigue and creates new training programs with one click using Gemini 2.5.

Goal Tracking

Full control over goals (add/edit/delete) across multiple sports: running, skiing, cycling, and more.

Data & Analytics

Track "Planned vs Actual" training load weekly and predict readiness with XGBoost model.

Garmin Integration

Automatic data sync: sleep, stress, heart rate variability, and activities securely with AES-256 encryption.

AI-powered analytics and machine learning

Machine learning
drives your training

XGBoost models analyze historical data and predict daily readiness. Google Gemini 2.5 acts as your personal coach and creates daily training recommendations.

80%+ accuracy - better than device services

Daily AI recommendations

Adaptive planning

How does it work?

Three simple steps to better training

Connect Garmin

Sync health data (sleep, stress, HRV, activities) securely with AES-256 encryption.

AI Analyzes

XGBoost model calculates readiness. Gemini 2.5 AI creates personalized training recommendations.

Achieve Goals

Track progress on your dashboard and optimize training based on data insights.

Start your journey to
smarter training

Download Health AI and experience data-driven coaching. Available for iOS and Android.

Or login to the web app now

Hello, Sami! 👋

Today, Jan 24, 2026